Blackberry Milkshake

I dont like blackberries to eat but I tried this drink it was wonderful.
Ingredients:
10-12 blue berries
1 banana
1 glass milk 8oz
Sugar (optional)
Procedure:
Blend Banana and blueberries once in mixer
than add milk and blend for a while
healthy and tasty drink is ready

Strawberry Banana Milk shake

Ingredients:
1 cup milk 8 oz
8-10 strawberries
1 banana
Procedure:
Blend strawberries and banana together once then are done softly
add milk and blend for another minute. healthy snack is ready.
Health Information:
Strawberries are good in C vitamin and bananas are good source of potassium This is actually a good post workout drink.
Potassium heals the strained or damaged tissues.